Recipes
Orange Zen Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Black Bean Soup
Servings
8 servings
8 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Spinach Dip
Servings
8 servings, ¼ cup each
8 servings, ¼ cup each
Prep Time
10 min.
10 min.
Cook Time
none
none
Gingerbread Protein Pancakes
Servings
Makes 3 servings, 2 pancakes each
Makes 3 servings, 2 pancakes each
Prep Time
5 min.
5 min.
Cook Time
15 min.
15 min.
Chipotle-Marinated Pork Tenderloin
Servings
2 servings
2 servings
Prep Time
1 hour
1 hour
Cook Time
30 mins
30 mins
Mint Chocolate Truffles
Servings
12 servings, 1 truffle each
12 servings, 1 truffle each
Prep Time
10 min.
10 min.
Cook Time
none
none
Beet, Fennel, and Walnut Salad
Servings
10 servings, 1 cup each
10 servings, 1 cup each
Prep Time
15 min.
15 min.
Cook Time
none
none
Maple-Mustard Glazed Fresh Ham
Servings
Serves 16, 3 ounces ham each
Serves 16, 3 ounces ham each
Prep Time
1 hour 10 min.
1 hour 10 min.
Cook Time
3 hours 15 min.
3 hours 15 min.
Passive Time
7 hours and 20 min.
7 hours and 20 min.
Shaved Apple and Fennel Salad with Crunchy Spelt
Servings
Serves 6, 1 cup each
Serves 6, 1 cup each
Holiday Spice Oatmeal
Servings
4 servings, about ½ cup each
4 servings, about ½ cup each
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Creamed Kale
Servings
4 servings, about ½ cup each
4 servings, about ½ cup each
Prep Time
15 min.
15 min.
Cook Time
41 min.
41 min.
Slow Cooker Turkey Meatballs
Servings
6 servings, 3 meatballs each
6 servings, 3 meatballs each
Prep Time
20 min.
20 min.
Cook Time
6 hrs. 2 min.
6 hrs. 2 min.
Spicy Sautéed Broccoli Rabe with Garlic
Servings
Serves 6, 1/2 cup each
Serves 6, 1/2 cup each
Prep Time
18 min.
18 min.
Cook Time
7 min.
7 min.
Chocolate Eggnog Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Peppermint Mocha Chiller
Servings
1 servings
1 servings
Prep Time
5 min.
5 min.
Cook Time
none
none
Red Wine Poached Pears with Mascarpone
Servings
12 servings
12 servings
Prep Time
10 min.
10 min.
Cook Time
35 min.
35 min.
Whole Wheat Protein Pancakes
Servings
6 servings, 1 pancake each
6 servings, 1 pancake each
Prep Time
10 min.
10 min.
Cook Time
9 min.
9 min.
Chipotle Vegan Tacos
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
15 min.
15 min.
Cook Time
3 min.
3 min.
Maple-Glazed Chicken Breasts
Servings
2 servings
2 servings
Tomato-Thyme Pita Crisps
Servings
8 servings
8 servings
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Crock Pot Paprika Pot Roast
Servings
5 servings
5 servings
Vanilla Chai Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Butternut Squash Soup with Ginger
Servings
12 servings, 1 cup each
12 servings, 1 cup each
Prep Time
10 min.
10 min.
Cook Time
25 min.
25 min.
Turkey & Squash Soup
Servings
6 servings, about 1 1/2 cups each
6 servings, about 1 1/2 cups each
Turkey Tamale Pie
Servings
8 servings
8 servings
Prep Time
20 min.
20 min.
Cook Time
1 hour 11 min.
1 hour 11 min.
Chunky Vegetarian Chili
Servings
8 servings, 1 cup each
8 servings, 1 cup each
Maple Buttercup Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none.
none.
Zucchini, Red Pepper, and Sweet Potato Frittata
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
26 min.
26 min.
Blue Cheese, Pear, and Spinach Salad in a Mason Jar
Servings
4 servings
4 servings
Prep Time
20 min.
20 min.
Cook Time
none.
none.
Pecan and Sweet Potato Pie
Servings
12 servings
12 servings
Prep Time
20 min.
20 min.
Cook Time
32 min.
32 min.
Pomegranate Salad with Walnuts and Cabbage
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Pumpkin Pie Oatmeal
Servings
2 servings
2 servings
Prep Time
5 min.
5 min.
Cook Time
25 min.
25 min.
Quinoa Stuffing
Servings
16 servings, ⅔ cup each
16 servings, ⅔ cup each
Prep Time
10 min.
10 min.
Cook Time
27 min.
27 min.
Rosemary-Orange Roast Turkey
Servings
24 servings, 4 oz. each)
24 servings, 4 oz. each)
Prep Time
20 min.
20 min.
Cook Time
4 hours
4 hours
Rosemary Apple Roasted Turkey
Servings
12 servings
12 servings
Garlic and Herb Gravy
Servings
12 servings
12 servings
Meatloaf
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
1 hour
1 hour
Portuguese Kale Soup
Servings
6 servings, about 1¼ cups each
6 servings, about 1¼ cups each
Prep Time
38 min.
38 min.
Cook Time
10 min.
10 min.
Spinach Salad with Walnuts
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Ratatouille with Polenta Rounds
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
4 hours
4 hours
Tempeh with Lemon-Garlic Broccolini
Servings
2 servings
2 servings
Prep Time
15 min
15 min
Cook Time
8 min
8 min
Chocolate, Peanut Butter, and Banana Quesadilla
Servings
1 serving
1 serving
Prep Time
10 min
10 min
Cook Time
5 min
5 min
Apple Harvest Muffins
Servings
12 servings, 1 muffin each
12 servings, 1 muffin each
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Brussels Sprouts with Roasted Grapes
Servings
2 servings
2 servings
Prep Time
5 min.
5 min.
Cook Time
30 min.
30 min.
Chicken and Spinach Scramble with Avocado
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Grilled Veggie Quesadilla
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
15 min.
15 min.
Roast Sweet Potatoes with Figs and Goat Cheese
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
30 min.
30 min.
Chicken Quinoa Soup with Kale
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
8 hours
8 hours
Roasted Red Pepper and Herb Pasta with Shrimp
Servings
4 servings
4 servings
Red Pepper Egg-In-A-Hole
Servings
4 servings
4 servings
Pumpkin Chili
Servings
6 servings
6 servings
Peanut Butter Shakeology Cups
Servings
12 servings, 1 cup each
12 servings, 1 cup each
Prep Time
5 min.
5 min.
Cook Time
1 min.
1 min.
Grilled Salmon with Orange Marinade
Servings
4 servings
4 servings
Prep Time
5 min.
5 min.
Cook Time
16 min.
16 min.
Eggplant and Tomato Salad
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Tomato Soup
Servings
4 servings, about 1 cup each
4 servings, about 1 cup each
Prep Time
15 min.
15 min.
Cook Time
23 min.
23 min.
Sweet Potato Skins with Turkey Bacon and Tomatoes
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Chicken Rollatini Stuffed with Zucchini and Mozzarella
Servings
8 servings
8 servings
Pumpkin Bread
Servings
12 servings, 1 slice each
12 servings, 1 slice each
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Autumn Apple Salad II
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
none
none
Tutti-Frutti Muesli
Servings
1 serving, 1 1/4 cups
1 serving, 1 1/4 cups
Prep Time
10 minutes
10 minutes
Cook Time
none
none
Thai Iced Coffee Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Pumpkin and Red Lentil Soup
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
35 min.
35 min.
Spaghetti Squash with Tomatoes and Mushrooms
Servings
3 servings
3 servings
Prep Time
15 min.
15 min.
Cook Time
45 min.
45 min.
Pumpkin Pancakes
Servings
7 servings, 2 (4-inch) pancakes each
7 servings, 2 (4-inch) pancakes each
Cook Time
50 minutes
50 minutes
Carrot and Spiced Chickpea Salad
Servings
6 servings
6 servings
Prep Time
15 min
15 min
Cook Time
none
none
Grandma’s Chicken Noodle Soup
Servings
12 servings
12 servings
Prep Time
20 min.
20 min.
Cook Time
25 min.
25 min.
Slow-Cooker Stout & Chicken Stew
Servings
8 servings, 1 1/3 cups each
8 servings, 1 1/3 cups each
Skillet Gnocchi with Chard & White Beans
Servings
6 servings
6 servings
Cook Time
30 min
30 min
Pork Chops with Apples & Thyme
Servings
4 servings
4 servings
Cook Time
15 min
15 min
Pecan-Crusted Chicken
Servings
4 servings
4 servings
Cook Time
30 min
30 min
Old-Fashioned Apple-Nut Crisp
Servings
8 servings
8 servings
Cook Time
50 min.
50 min.
Honey-Soy Broiled Salmon
Servings
4 servings
4 servings
Cook Time
20 min.
20 min.
Coffee-Braised Pot Roast with Caramelized Onions
Servings
10 servings (3 ons meat & 1/3 cup gravy)
10 servings (3 ons meat & 1/3 cup gravy)
Cook Time
20 minutes
20 minutes
Chicken Breasts with Mushroom Cream Sauce
Servings
2 servings
2 servings
Bev’s Chocolate Chip Cookies
Servings
2 1/2 dozen cookies
2 1/2 dozen cookies
Prep Time
10 min.
10 min.
Cook Time
25 min.
25 min.
Hot and Sour Soup
Servings
6 servings, 1½ cups each
6 servings, 1½ cups each
Prep Time
15 min.
15 min.
Cook Time
25 min.
25 min.
Greek Chicken Pita
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
None
None
Choco Cherry-Licious Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Vanilla Hazelnut Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Strawberry Chia Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
none
none
Matzo Ball Soup
Servings
8 servings
8 servings
Prep Time
15 min.
15 min.
Cook Time
28 min.
28 min.
Garlic Basil Shrimp with Zucchini Noodles
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Crispy Oven-Baked Chicken
Servings
8 servings
8 servings
Prep Time
10 min.
10 min.
Cook Time
22 min.
22 min.
Cinnamon Roll Shakeology
Servings
1 serving
1 serving
Prep Time
10 min.
10 min.
Cook Time
none
none
Strawberry Pomegranate Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Pumpkin Pie Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Multi-Grain Banana Pancakes
Servings
4 servings, 2 pancakes each
4 servings, 2 pancakes each
Prep Time
10 min
10 min
Cook Time
10 min
10 min
Artichoke Pizza
Servings
8 servings
8 servings
Prep Time
20 minutes
20 minutes
Cook Time
15 minutes
15 minutes
Passive Time
4 hrs 15 minutes
4 hrs 15 minutes
S’mores Shakeology
Servings
1 shake
1 shake
Prep Time
5 minutes
5 minutes
Black Bean Veggie Tostadas
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Shrimp Tacos
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
15 min.
15 min.
Cook Time
3 min.
3 min.
Mexi-Cal Tacos
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
15 min.
15 min.
Flourless Brownie Muffins
Servings
12 servings, 1 cupcake each
12 servings, 1 cupcake each
Prep Time
20 min.
20 min.
Cook Time
12 min.
12 min.
Watermelon and Heirloom Tomato Salad
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
none
none
Watermelon, Cucumber, Lime, and Chili Salad
Servings
4 servings, about 1¼ cups each
4 servings, about 1¼ cups each
Prep Time
15 min.
15 min.
Cook Time
None
None
Vanilla Peanut Butter and Banana Ice Cream
Servings
5 servings, about ½ cup each
5 servings, about ½ cup each
Prep Time
5 min.
5 min.
Cook Time
None
None
Chicken Tacos
Servings
4 servings, 2 tacos each
4 servings, 2 tacos each
Prep Time
10 min.
10 min.
Cook Time
8 min.
8 min.
Spinach and Berry Salad with Strawberry Vinaigrette
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
None
None
Grilled Chicken Caesar Salad
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
None.
None.
Strawberry Valentine Smoothie
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Sweet Potato Salad
Servings
2 servings
2 servings
Prep Time
15 min.
15 min.
Cook Time
30 min.
30 min.
The 21 day fix egg soufflé
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
30 min.
30 min.
Strawberry Ginger Shakeology
Servings
1 serving
1 serving
Prep Time
5 min.
5 min.
Cook Time
None
None
Apple Cinnamon Granola
Servings
32 servings, 2 Tbsp each
32 servings, 2 Tbsp each
Prep Time
15 min.
15 min.
Cook Time
37 min.
37 min.
Grilled Chicken with Honeyed Apples
Servings
4 servings
4 servings
Prep Time
15 min.
15 min.
Cook Time
20 min.
20 min.
Spinach-Stuffed Salmon Fillets
Servings
2 servings
2 servings
Prep Time
5 min.
5 min.
Cook Time
20 min.
20 min.
Black Bean Chili
Servings
6 servings
6 servings
Prep Time
10 min.
10 min.
Cook Time
19 min.
19 min.
Chicken, Apple, and Sweet Potato Salad
Servings
6 servings
6 servings
Prep Time
15 min.
15 min.
Cook Time
37 min.
37 min.
Pork and Apple Skewers
Servings
2 servings, 2 skewers each
2 servings, 2 skewers each
Prep Time
15 min.
15 min.
Cook Time
12 min.
12 min.
Baked Apples
Servings
8 servings: ½ apple each
8 servings: ½ apple each
Prep Time
10 min.
10 min.
Cook Time
40 min.
40 min.
Apple Crisp
Servings
4 servings
4 servings
Prep Time
10 min.
10 min.
Cook Time
18 min.
18 min.
Italian Bean Burgers
Servings
8 Servings
8 Servings
Prep Time
10 min.
10 min.
Cook Time
10 min.
10 min.
Apple Pie Shakeology
Servings
1 Serving
1 Serving
Prep Time
5 min.
5 min.
Cook Time
5 min.
5 min.
Coconut Lime Shakeology
Servings
1 Serving
1 Serving
Prep Time
5 mins
5 mins
Cook Time
none
none